PROCESS

1. GETTING TO KNOW YOU

The first step in our process at Wright Vibes is getting to know you on a deeper level. I take the time to understand your unique strengths, weaknesses, and any challenges you’re facing. This helps us tailor our approach to best support your individual needs. By identifying both your immediate issues and your long-term goals, we can create a personalized path for healing and growth. My goal is to guide you in uncovering the wisdom and resilience already within you, so you can move forward with clarity and balance.

2. asking the right questions

What is YOUR average level of stress from 1 – 10?
How easily are you able to recover from stressful situations?
Do you ruminate and talk about stressful encounters long after the situation is over.
Are there things you seem to always be worried about?
What are the things you would most like to change in your life?

3. REVIEWING THE PLAN

At Wright Vibes, once I understand your unique needs and goals, we will work together to create a customized plan tailored specifically for your healing and growth. This plan will be designed to address your current challenges while setting the foundation for long-term balance and well-being. It's important to remember that this is a journey, not a one-time fix. True healing and transformation take time and commitment, and we are here to support you every step of the way. As we move forward, I'll continuously assess and adjust the plan to ensure it evolves with your progress, keeping you aligned on your path to lasting wellness.

4. EXECUTING THE PLAN

I have helped hundreds of people just like you remember what it feels like to be relaxed. They’ve learned to use tools and methods to change unhealthy thought patterns and retrain their nervous system to find balance and calm.

I can help you reverse the effects of stress and GAIN more control over the effects of your environment.

My goal with you is to:

Help restore balance and harmony within the body’s energy systems.
Promote emotional healing and release of negative energy patterns.
Enhance mental clarity and reduce stress by aligning mind and body.
Support spiritual growth and self-awareness by deepening the connection with your inner self.ind, spirit.