Know Your Chakras, Know Yourself

The chakra system is one of several energy systems within us, and it's the most well-known. As beings of energy, we constantly interact with the energy around us, which moves through our mental and emotional vibrational levels.

While most external energy passes through us without much impact, sometimes we encounter energy that resonates with our own, triggering memories and feelings.

For example, you might be driving down the highway in spring and see a beautiful field of bluebonnets. You might feel peaceful, joyful or just in awe of the beauty. However, if there is a memory of a hurtful encounter related to bluebonnets, the energy of that memory, and the feelings that go with it, could come up.

Think about a time when you felt joyful or peaceful and notice where that feeling is in your body. Think about what chakra or chakras those feelings might be associated with.

By becoming more aware of how energy flows through your body and recognizing the connections between your emotions and chakras, you can begin to better understand and manage your own energy system.

 The more you tune into your chakras and the energy around you, the more empowered you become to create a balanced and harmonious state of being.

Take some time to reflect on your experiences and consider how they might be influencing your energy centers. As always, I'm here to support you on your journey toward greater self-awareness and well-being.